Give you & your baby the perfect start, experience a calm birth & create a lasting bond

Enjoy personalised dedicated support from bump to baby & beyond with my 5* rated hypnobirth & baby massage courses

Hypnobirthing courses to empower you for every type of birth

Private Courses

A personalized course that is tailored to suit you. Choose between 5 or 10 hours of 1:1 support from the comfort of your own home.

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Group Courses

Prepare for birth with group hypnobirthing workshops. Enjoy 4 hours dedicated to your birth preparation whilst connecting with local parents.

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Refresher Course

The perfect opportunity to rediscover the power of hypnobirthing with a 1:1 tailored programme.

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Hypnobirth & Doula Package

Enjoy the ultimate in birth preparation & support with a combined private Hypnobirthing & Doula package. Includes a full 10 hour private hypnobirthing course & Doula Lisa Le Touze’s Birth Package

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Confident Caesarean Course

Specialised, focussed support empowering you for a confident abdominal birth.

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Hypnobirthing with Lizzie

Enjoy a more comfortable & relaxed birth

Many of us experience fear and anxiety when thinking about childbirth, often viewing it as something that needs to be endured. However, it doesn't have to be this way.

Hypnobirthing allows you to challenge negative beliefs about birth & empowers you to trust that your body & baby know exactly what to do. You will be equipped with all the tools and techniques you need to enter into birth with a calm mind.

When we are relaxed we let go of tension & fear allowing our bodies to do the job they were designed to do & therefore, birth more comfortably & effectively. Work with me and enjoy the wealth of benefits hypnobirthing provides:

  • Reduced Pain: Release tension through relaxation & self-hypnosis techniques

  • Increased Relaxation: Allow your body to work harmoniously during labour

  • Enhanced Confidence: Trust in your body's birthing ability & reduce anxiety

  • Empowerment: Make informed choices that align with your desires & values

  • Mind-Body Connection: Create a calm environment for your baby's arrival

  • Educate: Acquire invaluable insights into the birth process

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Hypnobirth Testimonials

  • "We are both feeling a lot calmer and empowered to make the right decisions for us and our baby in the last trimester of pregnancy and during the birth. We would wholly recommend Lizzie to anyone considering hypnobirthing."

    Francesca & Chris

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  • "After a very stressful 2nd birth, I worked with Lizzie to prepare for my 3rd birth. Lizzie was absolutely fantastic - her knowledge was above and beyond what I would expect and her way of explaining was very easy to follow. Her sessions were well prepared and delivered brilliantly. 100% recommend."

    Kirsten & Will

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  • "Would massively recommend Lizzie for Hypnobirthing. We did the group sessions, held in Twyford and it was so nice to be able to chat with others and learn in a relaxed setting. Lizzie is very knowledgeable and shares her own experiences. The relaxation at the end of each session was also a great way to get in the head space that is needed."

    Vicky & Daniel

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Baby Massage

Find the course for you with classes held in Henley, Twyford & Wallingford

Enjoy the wealth of benefits baby massage has to offer:

  • Relief from discomfort: Baby massage can help soothe and alleviate digestive discomfort, teething pain, and sinus pain.

  • Relaxation: It encourages relaxation, leading to improved sleep and feeding patterns for the baby.

  • Stimulation: Baby massage stimulates the circulatory system, which can support immunity and lymphatic drainage, while also aiding in nervous system development.

  • Bonding: It supports the creation of a deeper bond between parent and baby

Give your baby the best start through the nurturing practice of baby massage, supporting baby’s development and enhancing the parent & baby bond

Baby Massage Testimonials

  • "We have just completed the baby massage course run by Lizzie and we loved it. My baby was 6 weeks when we started and it’s really helped me to understand ways to help soothe her when needed, aid digestive problems (and others) and she really enjoys it now as part of our bedtime routine. Lizzie was really knowledgeable about the topic and supportive and I really enjoyed the sessions. Lizzie was also really supportive across other post birth topics with the group and it was a really lovely environment and massage group."

    Emily

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  • "We did baby massage with Lizzie and we loved it. I learnt techniques to help when my baby has a poorly tummy, teething pain and also just to help him relax. We have started to use baby massage as part of our bedtime routine and it really helps to calm him down after the excitement of bathtime. Lizzie is a great teacher and is great with the babies. Mine loved her!"

    Jess

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  • "We loved our baby massage course with Lizzie, she’s a wonderful teacher and her techniques have really helped my baby! Thank you!"

    Georgie

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  • "I joined Lizzie’s massage course with my baby from 6 weeks. It was the perfect weekly trip out together. Gentle, relaxed, welcoming, social and informative. I really liked how we progressively learnt and revised the massage sequence over the weeks. It was a lovely way to connect with baby and he enjoyed a solid nap after every class! I’ll be back for more classes after the course finishes"

    Helen

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  • "Really enjoyed our baby massage class with Lizzie. We signed up when my daughter was just weeks old and learned some great massage techniques. Great way to meet local new mums too"

    Lauren

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  • "Absolutely loved this class! Lizzie is so patient and has a really good way of explaining the massage techniques. My daughter had a blocked tear duct. Lizzy helped me to work around her face and two days later it was completely cleared up! My daughter grinned from ear to ear and loved the course so much"

    Florence

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  • "A wonderful class led by Lizzie. She created such a lovely environment for us all. We got to meet other mums and little ones, learn the advantages of different massage techniques to help our babies. And most importantly to have a lovely time with them. I’d highly recommend Lizzie’s class she’s just pure sunshine and a wonderful teacher"

    Rachel

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About Me

I am Lizzie a qualified hypnobirth instructor offering 1:1 and group hypnobirthing courses across Twyford, Wargrave, Henley and the surrounding areas.

As well as being a hypnobirthing instructor; I'm a mother of two beautiful girls, Bella and Poppy. They very much inspired me to embark on this journey after experiencing two very different, yet ultimately positive birth experiences.

When I was pregnant with Bella, I was filled with anxiety about childbirth to the point of considering a c-section. My high-risk pregnancy diagnosis had shaken my confidence in my body. However, I decided to give hypnobirthing a try, and it transformed my mindset. By the end of the course, I felt confident and empowered to trust in my body's natural birthing ability. Following a second wonderful hypnobirth experience with Poppy, I decided to turn my passion into a career

With professional training through The Calm Birth School and a deep personal understanding of the transformative power of hypnobirthing, I'm here to help expectant parents on their journey to a calm and positive birth experience. If you're seeking the same confidence and empowerment I found through hypnobirthing, I invite you to join me.

As a mother of two I know the importance of community when it comes to raising our children. Find your village and enjoy regular walks, coffee mornings & events whilst making friends for life. Follow my Instagram & Facebook page to receive updates on upcoming events.

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