Hi, I’m Lizzie Kinsbrook

I am a qualified hypnobirth instructor with a level 3 diploma from the Calm Birth School.

I offer 1:1 and group hypnobirthing courses across Twyford, Wargrave & Henley & the surrounding areas.

As well as being a hypnobirthing instructor; I'm a mother of two beautiful girls, Bella and Poppy. They very much inspired me to embark on this journey after experiencing two very different, yet ultimately positive birth experiences.

When I was pregnant with Bella, I was filled with anxiety about childbirth to the point of considering a c-section. My high-risk pregnancy diagnosis had shaken my confidence in my body. However, I decided to give hypnobirthing a try, and it transformed my mindset. By the end of the course, I felt confident and empowered to trust in my body's natural birthing ability. Following a second wonderful hypnobirth experience with Poppy, I decided to turn my passion into a career

With professional training through The Calm Birth School and a deep personal understanding of the transformative power of hypnobirthing, I'm here to help expectant parents on their journey to a calm and positive birth experience. If you're seeking the same confidence and empowerment I found through hypnobirthing, I invite you to join me.

My Approach

I am dedicated to ensuring you and your baby have the best start together

My courses are designed to address any negative thoughts or concerns you may have about childbirth. I provide you with all the tools and techniques necessary to create a positive mindset, empowering you to approach labour with a calm and confident mind.

An empowered journey into parenthood

My courses equip you with all the tools and techniques you need in order to achieve a positive birth experience. This toolkit can be adapted to help you remain calm and positive no matter what route your birthing journey takes.

Supporting you from bump to baby & beyond

In order to fully support you on your journey into birth I offer additional free face-to-face appointments should you desire. This ensures you get all the support you need should anything change as you approach your labour. My work extends far beyond my courses with text & phone call support right through till birth & the first 6 weeks postpartum.